Blogs

Hair health starts from within
Shiny and voluminous hair often reflects the body's internal balance. Careful external care is important, but the true strength of hair is built at the cellular level. Long-lasting strength, elasticity, and vitality begin from within. Hair is like a signal light – it reacts quickly if the body is lacking something or is overloaded. Stress, nutrient deficiency, hormonal changes, or prolonged fatigue can manifest as increased hair loss, breakage, dryness, or dullness – signs that call for attention to the body's needs. Why isn't external care alone enough? Hair follicles... Read more...
Nutrition in Today's "Fast Life"
Why are food supplements not a luxury? It seems we eat more than ever before, yet our cells often lack the necessary nutrients. We consume a lot of food, but what we ingest isn't always what the body truly needs. Our body lives in the past Our DNA – the body's basic blueprint – has remained almost unchanged for thousands of years. It is designed for a life where we move a lot, breathe fresh air, and eat clean, unprocessed food. Imagine vegetables grown in rich soil, eggs from our... Read more...
Collagen: a fad or truly effective?
Collagen has become a very popular beauty supplement in recent years. Powders, drinks, and gummy vitamins promise smoother skin, radiant hair, and stronger nails. Can we talk about a scientific basis, or is it just a convincing advertising story? In this blog post, we will share facts, the latest research, and the experience of the manufacturer The Swedish Glow to help you understand – does collagen really work? What is collagen? Collagen is a naturally produced protein in the body that plays a vital role in maintaining skin firmness, elasticity,... Read more...
The Importance of Omega-3 for Health: Why Choose a Microalgae-Derived Supplement?
PLANTIQUE Today, more and more people are paying attention to their diet, seeking ways to strengthen their health in a natural and sustainable way. One of the most essential elements on this journey is Omega-3 fatty acids – especially EPA and DHA, which play a significant role in heart, brain, and vision health. Traditionally, people get Omega-3 from fish or fish oil capsules. But did you know that fish themselves don't produce these valuable fatty acids? They get them from microalgae – which are at the very beginning of the... Read more...
Why don't people believe in collagen?
Many people start using collagen with determination, but soon stop. Why? Most often, because the drink doesn't taste good or isn't convenient to use. As a result, collagen is used for only a few weeks, motivation disappears, and use is discontinued before results can even be noticed. Irregular and short-term use does not ensure collagen regeneration in the body. That's why The Swedish Glow created a collagen drink that can be enjoyed every day – refreshing, natural, and with a well-thought-out, balanced composition. Because regularity is key – by using... Read more...